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Discover the best collagen supplements, read up on science-backed beauty and health supplements and support your daily routine with expert know-how and real world wellness advice on the Wellness Journal.

Nailed it: Get inspired with 2023’s breakout nail trends

Nailed it: Get inspired with 2023’s breakout nail trends

Driven by a new wave of beauty muses and the instant virality of everything they touch, nail trends are cropping up just as quickly as...

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How to repair damaged skin, hair and nails in three simple, streamlined steps

How to repair damaged skin, hair and nails in three simple, streamlined steps

Skinimalism, softly tousled, air-dried hair and naked manicures are on the rise. It’s a refreshing break for our beauty routines, but if you’re experiencing damaged...

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Get hydrated, fast: Try these 6 hydration hacks

Get hydrated, fast: Try these 6 hydration hacks

Drinking eight glasses of water seems simple enough. But as demanding days strike and the temptation of iced lattes lingers, you’re not alone in the...

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woman holding beme wellness sachet

Marine Collagen and Its Effect on Hair, Skin, and Nails

You’ve probably heard of collagen, and perhaps you’ve even heard of marine collagen, or you’re curious to learn more about it? Especially its effect on...

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7 Easy Steps to Improve your Memory

7 Easy Steps to Improve your Memory

Have you ever had a hard time remembering people's names? Or do you often forget where you put your keys or phone? You are not...

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Ways to lower your stress level - BeMe Wellness

Ways to lower your stress level

From minor hassles to major changes, stress is a part of life. Stress can be triggered by events from small daily annoyances all the way...

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Amp up your smoothie with some natural vitamins!! - BeMe Wellness

Amp up your smoothie with some natural vitamins!!

When it comes to smoothies, the possibilities are endless. You can customize them to your liking and then switch them up anytime at all. Make...

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The Gut-Skin Connection and the Role of Collagen

The Gut-Skin Connection and the Role of Collagen

The gut-skin connection has become an increasingly popular topic in recent years as researchers uncover the intricate relationship between gut health and skin appearance. A...

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The Wonders of Hydrolyzed Collagen: A Natural Solution for Youthful Skin - BeMe Wellness

The Wonders of Hydrolyzed Collagen: A Natural Solution for Youthful Skin

Our skin, the largest organ in the human body, serves as the primary barrier against the external environment. Maintaining its structure and hydration is crucial...

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